Paleo Diet Desserts are a sweet solution on the Paleo Diet menu. Smoothies are an all time favorite in most homes and my kids love my banana smoothies, but I don’t like the issues that come with using dairy and full fat milk. On the other hand skim milk, though healthier than whole milk, tends to remove the ‘smoothness’ of the smoothie. So, when I found out that the Paleo Cookbook collection includes an extension dedicated to dairy-free desserts and summer desserts, I just had to give you the insider on smoothies.
If you are an island girl like me, then you just love coconut- a common ingredient in these Paleo desserts. Take for example, the Coconut Vanilla Milkshake. This diet dessert gives you the richness and the thickness of coconut blended with the aroma and essence of vanilla. This summer dessert is the kind that will encourage you to invite your BFF’s over and have a girls’ night BBQ – and the Paleo meal ‘steak’ would make for a great complement.
If your taste buds are predilect to greens, like kale and spinach, Paleo has a diet dessert for you- Kale and Banana Smoothie. This is a refreshing smoothie that packs a punch with the fiber from Kale giving you a serious energy boost either before or after an intense workout. And the bananas, well that’s a no brainer, they’re delicious in just about anything.
The yummy dessert recipes in the Paleo cookbook collection have something for everyone, from the coffee drinker to the ex-V8 juice drinker. I say ex because after sampling the spicy Tomato smoothie found in the Paleo solution- you’ll get the point. This diet dessert plan speaks for itself.
Don’t miss out on a summer of a happier, healthier, energized and more beautiful you because you didn’t try one of these natural summer smoothies.